Kickboards are the perfect practicing tool for swimmers who want to improve their form in the pool! They can help keep your upper body afloat while you work on your kicking techniques. These boards - which come in foam and plastic varieties - provide swimmers with an extra buoyancy aid so they can hone those leg-powering kicking movements without worrying about the movement of their arms.

There are several main types of kickboards available throughout the market. No worries if you don’t know what to consider, we will discuss the necessary factors. So stay tuned to know all about the best ones.

Factors to Consider

When buying a kickboard, there are several variables to consider. Your choice of a board has a lot to do with your expectations and needs. We will discuss many of these features in more detail below.


A kickboard should be an appropriate size to maximize your performance. If you have a too large of a board, it will be difficult for you to maintain your form. Moreover, if you have a too small of a board, you may not be able to kick well.

Also, if a child uses an adult kickboard, the board may be too large and put pressure on the shoulders. Ideally, the kickboard should be large enough that the head is in the water and the elbows are in contact with the board when held overhead.

Grip or handle

The handle or grip on the kickboard affects the swimmer’s ability to hold the board well while swimming. On kickboards with grips, the grips are designed as curves or indentations on the sides of the board.

Some have handles with two-finger holes and straps to hold the hand securely in place. The standard kickboards comes with grips; they are popular with kids because they allow their hands in place while swimming.


If you rely heavily on your kickboard, it's essential that you get one built to last. This is why the material used in its construction matters - some are simply not designed to hold up over time. EVA foam is widely used and usually a cheap option. To make sure they don’t break prematurely also remember to shield them from UV rays and chlorine – all these factors play an important role in their durability!


When buying a kickboard, consider the board’s safety features. Moreover, you should also consider safety factors such as slip resistance properties.


Along with many important things to note when buying a kickboard, color and style are also important considerations, especially for youngsters.

Kids will love a colorful, attractively designed kickboard more than a basic design kickboard. The appeal of new swimming equipment can motivate people to learn.


A kickboard should be durable and long-lasting, so the material it is made from is of great importance. It is best if the kickboards are made of EVA foam or similar material. This material is strong and will serve you well for a long time.

How we choose the best Kickboards for Adults

It can be tough to find a good kickboard, because there are so many different kinds available. With all of the different types, it can be tough to figure out which one is perfect for you. We've done the hard work for you and have reviewed dozens of boards to help you find ones for you

🏅TYR Hydrofoil Kickboard

TYR Hydrofoil Kickboard


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Made for elite-level training, this TYR hydrofoil kickboard is made with the finest quality, as I said for the elite-level training. Its weight is 0.35 pounds. To get to that level, these will be your best friends.

❤️ why we love this kickboard

This Hydrofoil Kickboard offers a comfortable, race-ready body position in the water. The fact that it features a three-dimensional design is what I like best about it.

On the other hand, this kickboard offers improved command over kinetic motion, enabling the upper body to move and swing in time with the lower extremity.

🏊🏽‍♂️ features

Swimmers can naturally rock side to side in this one, thanks to its convex shell. Its design mimics the motion of freestyle dancers. Your forearms can rest peacefully on the board’s flat surfaces. They consist of EVA material.

🥈 TYR Kickboard

TYR Kickboard

🥈 medal

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The jet-black aesthetic TYR kickboard is taking all the attention that it totally deserves! The TYR classic kickboard is the perfect training aid for your water fitness routines because swimmers of all ages can use it. It is available in black color and has 1 pound weight.

❤️ why we love this kickboard

They are, first and foremost, intended for both professional and leisure users. These TYR classic kickboards provide the perfect buoyancy to keep you in the right position in the water.

🏊🏽‍♂️ features

This kickboard is constructed to survive for a long time and function well in the water because it is 2 inches thick, chlorine-resistant, and won’t absorb water. They are composed of durable material and have a huge surface area to help you maintain your position higher in the water. In the meanwhile, they consist of closed-cell EVA foam.

🥉 Ray-Board Swim Kickboard

Ray-Board Swim Kickboard

🥉 podium pick

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The ray-board swim kickboard consists of high-quality EPP foam for durability and rigidity. The EVA or Styrofoam used in flat kickboards is not inexpensive, but these are! So why would someone miss getting these? This swim kickboard is available in different colors (green, purple, and speckled blue).

❤️ why we love this kickboard

These ergonomic kickboards are now the greatest option for practicing swimming. The thing I like the most about these is their patented shape, which encourages natural posture and has arms bent to relieve and reduce pain in the shoulder, neck, and upper body.

🏊🏽‍♂️ features

This kickboard is a great way to exercise and train for adult swimming. These are green in color, which is subtle yet attractive. Regarding design and comfort, these offer a wide lower ledge that enables the user to rest their elbows comfortably. Meanwhile, below the waterline, your forearms stay in a relaxed position.

Kickboard FAQs

It can be hard to know which kickboard is for you. There are a lot of different types around the market. We've done the research for you. We're sharing the following Frequently Asked Questions to help you learn more so you can find the perfect one for your lifestyle.

What is a swimming kickboard?

A kickboard is essential for swimmers who seek to improve their strength and technique in the pool. It's a buoyant piece of foam that helps you stay afloat while you focus on kicking to help develop leg strength and increase coordination. 

In addition to building muscular strength and endurance through kicking exercises, using one creates resistance which forces swimmers’ muscles work harder than without one because it prevents them from relying on momentum created by arms movements when swimming freestyle. With its great stability design; it makes it an ideal equipment for any swimmer aiming towards having better control over his/her aquatic movement dynamics while seeking increased power output during swimming drills or workouts sessions in the pool.

What is the best way to hold a kickboard?

In order to start swimming and improve leg mobility, it is important to hold the kickboard correctly. The bottom edge of the board should reach your elbows. It will enable the swimmers to keep their heads underwater. If you have small hands, try to hold the board in such a way that you have no problem getting your head under the water.

Are kickboards the same for children and adults?

Training methods often differ between youth and adults. For this reason, many trainers do not recommend boards for training children. On the other side of things, teenagers may use kickboards because they have longer arms and can grab the edges of the board more forcefully than youth.

Bottom Line

Ready to hit the pool? With so many kickboard options available, it can be tough to know which one is the right one for you. But don't worry – this guide will help narrow down your search and get you in the water faster! We've also put together a list of our top picks that should meet every swimmer's needs. So take a look above, pick your favorite.

Let's go kicking!

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