Suffering from Achilles tendonitis? You're not alone. Millions of people suffer from Achilles tendonitis every year, and finding the right running shoes is essential for getting relief.
We know how tough it can be to find comfortable and supportive running shoes when you're suffering from this condition. That's why we've put together a list of the 3 best running shoes for Achilles tendonitis available.
The Hunt for the Perfect Shoe
Achilles tendonitis can be a real pain in the…well, you know. (Or maybe you don’t know, in which case, let me tell you—it can be really painful.)
Luckily, we’re here to help. In this post, we’ll give you the lowdown on what to look for when shopping for running shoes for Achilles tendonitis. By the end, you’ll be an expert on the subject—and hopefully have found a pair of shoes that will help you get back to doing what you love: running pain-free.
Why Low-Drop Shoes Might Be Right for You
If you have Achilles tendonitis, chances are you’ve been told to stay away from shoes with a lot of cushioning. That’s because cushioned shoes tend to have a higher drop—the difference in height between the heel to toe—which can put unnecessary strain on your Achilles tendon.
So, if you’re looking for a shoe with a minimal drop, what should you expect? Most low-drop shoes have a 4mm drop or less; some even have a 0mm drop (meaning there is no difference in height between the heel and toe). Not sure what that means in terms of actual numbers? Here’s an example: if a shoe has a 30mm stack height in the heel and a 26mm stack height in the forefoot, it has a 4mm drop. Make sense? Good.
Why High-Drop Shoes Might Be Right for You
Now, let’s say you’ve tried low-drop shoes and they just haven’t worked out. (Hey—it happens.) If that’s the case, then it might be time to consider a high-drop shoe. These shoes have more of a heel-to-toe drop differential—usually around 8 or 10 mm—which can provide additional support and stability for runners with Achilles tendonitis.
How we chose the best shoes for Achilles Tendonitis
Achilles tendonitis can be tough to deal with—but finding the right running shoe doesn’t have to be. In this post, we gave you an overview of what to look for when shopping for running shoes for Achilles tendonitis. Now that you know more about low drop vs high drop shoes, you can make an informed decision about which type of shoe is right for you. There are so many different brands and styles out there, how do you know which ones will work best for you? We've put together a list of the 3 best shoes for Achilles Tendonitis based on our own experience.
🏅 Brooks Ghost 14 Men's Neutral Running Shoe
❤️ Why we love this shoe
Looking for a comfortable, stylish, and supportive shoe? Look no further than the Brooks Ghost 14 Men's Neutral Running Shoe! This shoe is perfect for runners or anyone who is on their feet all day. With a snug fit at the heel and plenty of room in the toe box, this shoe provides great support and incredible comfort. The lightweight design makes it easy to wear all day long, and the stylish design means you'll look great doing it! Whether you're running a marathon or just running errands, the Brooks Ghost 14 is the perfect shoe for you.
👟 features
The Brooks Ghost 14 Men's Neutral Running Shoe is a great choice for anyone looking for a comfortable and supportive shoe. These shoes offer a smooth ride with a form-fitting interior that keeps your feet cushioned and secure even after miles on the road. The Brooks Ghost 14 also features a traditional lace-up closure, a plush tongue and collar, and a soft fabric lining for a great in-shoe feel. In addition, the Brooks Ghost 14 has a removable foam insole for excellent underfoot comfort and support. The Brooks Ghost 14 is an excellent choice for anyone looking for a high-quality running shoe.
🥈 Mizuno Wave Rider 26 running shoe
❤️ Why we love this shoe
The Mizuno Men's Wave Rider 26 Running Shoe is an incredibly comfortable and supportive shoe that is perfect for any type of running surface. With a wide fit, this shoe is perfect for those with wider feet and will provide you with the support and comfort you need to run your best.
👟 features
Achilles tendonitis is a nasty condition that can really put a damper on your running plans. But don't worry, we've got you covered with the best running shoes for Achilles tendonitis. The Mizuno Men's Wave Rider 26 Running Shoe is the perfect choice for anyone suffering from this condition. With its rubber sole and Mizuno Wave technology, it provides both stability and cushioning, while the X10 outsole ensures long-lasting wear. Best of all, it's made from eco-friendly materials and features a smooth stretch woven upper for breathability. So slip on a pair of Wave Riders and get back to running pain-free.
🥉 New Balance 990 V5 sneaker
❤️ Why we love this shoe
If you are looking for a high-quality, American-made sneaker that can take your workout to the next level, this shoe is designed for ultimate comfort and performance, whether you're walking, running, or using an elliptical. It's made in the US with top-of-the-line materials, the 990 V5 Sneaker is built to last. With a comfortable fit that hugs your foot without being too tight, this shoe will keep you feeling good mile after mile. The 990 V5 is also lightweight and breathable, making it perfect for even the most intense workouts. So don't settle for just any old sneaker - invest in a quality sneaker. Your feet will thank you mile after mile.
👟 features
Looking for a comfortable, stylish sneaker that you can wear anywhere? Look no further than the New Balance Men's Made in Us 990 V5 Sneaker. These iconic shoes feature ENCAP midsole cushioning that combines lightweight foam with a durable polyurethane rim to deliver all-day support. The 990v5 is an iconic sneaker, built with pigskin and mesh upper in a classic running silhouette designed to look amazing anywhere from a morning run to the runway. Venture on, wherever the day takes you, with the New Balance 990v5 lifestyle shoe.
Shoes for Achilles Tendonitis FAQs
You're looking for the best shoes to prevent Achilles tendonitis, but you don't know where to start. It's not always easy to find the right shoes, especially if you're not sure what to look for. We've compiled the most frequently asked questions for shoes for Achilles tendonitis.
What shoes should I wear if I have Achilles tendonitis?
You should wear shoes that have a good amount of support and cushioning. You might also want to look for shoes that are made specifically for people with Achilles tendonitis.
If your current shoes are giving you too much pain, you might want to try using orthotics. Orthotics are inserts that can be placed in your shoes to give you more support and cushioning.
Can shoes affect Achilles tendonitis?
Yes, shoes can affect Achilles tendonitis. Wearing high heels for an extended period can cause the tendon to stretch and become irritated. Additionally, wearing shoes that are too tight or have a narrow toe box can also put stress on the tendon and lead to inflammation. If you are experiencing Achilles tendonitis, it is best to avoid wearing high heels and shoes that are too tight. Instead, try wearing low-heeled shoes with a wide-toe box.
What can I wear to help with Achilles tendonitis?
One of the most important things you can do to help with Achilles tendonitis is to wear shoes that provide good support for your feet and ankle. You may also want to consider using inserts or orthotics to help with alignment and support.
Other things that can help include: resting the tendon, icing it after activity, and avoiding activities that aggravate the tendon. If the pain is severe, you may need to see a doctor for a diagnosis and treatment plan.
Does wearing flat shoes cause Achilles tendonitis?
There is no definitive answer to this question since there are many different factors that can contribute to Achilles tendonitis. However, one common cause of Achilles tendonitis is wearing shoes that don't fit well or are not supportive enough. So it's possible that wearing flat shoes could increase your risk of developing this condition.
If you are experiencing any pain or discomfort in your Achilles tendon, it's best to see a doctor so they can diagnose the issue and provide you with the appropriate treatment.
What is the fastest way to heal Achilles tendonitis?
One of the quickest ways to heal Achilles tendonitis is by wearing shoes that cushion your heel and help absorb shock. Shoes with a good arch support are also helpful, as this will keep your foot in a more neutral position.
If you're suffering from Achilles tendonitis, it's best to stay away from high-impact exercises like running or jumping. Instead, try low-impact exercises like swimming or cycling. And be sure to stretch the Achilles tendon regularly to help keep it loose and limber.
Can flip flops cause Achilles tendonitis?
There is no definitive answer to this question. While flip-flops may not be the best shoe choice for people with Achilles tendonitis, other shoes may also cause problems.
One of the main issues with flip-flops and other similarly flat, open-toe shoes is that they provide very little support or cushioning for the feet. This can lead to problems such as plantar fasciitis and Achilles tendonitis.
People with Achilles tendonitis should try to wear shoes that offer good support and cushioning, such as sneakers, boots, or sandals that have a strap across the top of the foot.
Do arch supports help Achilles tendonitis?
There is no definitive answer to this question since it can depend on the individual's specific case of Achilles tendonitis. However, in general, wearing shoes with arch supports may help to reduce stress on the Achilles tendon and can be recommended by a doctor or physical therapist.
If you are suffering from Achilles tendonitis, it is important to avoid activities that put stress on the tendon, such as running or jumping. You may also need to ice the area regularly and wear compression socks to help support the tendon. As always, consult with a doctor before making any changes to your treatment plan.
Best Running shoe for Achilles Tendonitis
The best Men's shoes for Achilles Tendonitis are those that provide the right support and cushioning for your heel and ankle. As always, it is important to consult with a doctor or physical therapist to find the best shoe for your individual needs if you are suffering from Achilles Tendonitis.
So, whether you’re suffering from Achilles tendonitis or not, it can’t hurt to have a pair of shoes that will help protect your feet and give you the support you need. We hope this article has helped you in some way and that you check out our very own personal picks.
