Have you ever heard of MMA fighters using mouthguards?

Of course, everyone knows the purpose of a mouthguard is to protect gums and teeth from injury. But not all mouthguards are the same – some provide better protection than others! So if you're looking for a pair that gives superior fit and protection but also offers comfort and breathability - then we’ll share our picks for what you may need with mouthguards.

A Guide to Protect Your Pearly Whites

Ready to kick butt in the MMA ring? Don't let your teeth take a beating! It's no secret that getting punched in the face is risky business.

By wearing a top-notch mouthguard during your training and competitions, you can significantly reduce the chances of dental disaster. But before you go shopping, let's dive into what you need to know:

Sport type

First off, consider your sport. Different sports call for different types of mouthguards. If you're into ice hockey or men's lacrosse, you'll need extra protection for your upper and lower jaw, but a slimmer profile up front. If your face is exposed during contact sports, prioritize a mouthguard with added frontal defense.


Next up, comfort matters. Look for a custom-fitted mouthguard that won't suffocate you. You still need to breathe, and trash-talk normally, after all.


Of course, protection is crucial. Your mouthguard should be a pro at absorbing and deflecting blows, shielding your precious mouth and jaw from catastrophic injury. Follow the fitting recommendations with precision to ensure maximum defense.


Now, let's talk money. Affordability is key, my friend. Look for a mouthguard that's within your budget, but still delivers top-notch quality. Your wallet and your teeth will thank you.


If you're rocking braces, braces-compatible mouthguards can save the day, offering dual protection for your upper and lower teeth. Plus, they mold to fit your changing smile as your teeth shift into place.

So, my brave contenders, don't risk your smile in the ring. Gear up with the right MMA mouthguard and fight on, knowing your pearly whites are safe and sound.

How we choose the best MMA mouthguard

If you're like me, you don't really enjoy going to the dentist. And if you're an MMA fighter, then you know that having a good mouthguard is essential for your health and safety.

It seems like every time you turn around there's a new study about how bad dental injuries are in MMA. In fact, one study found that over 60% of all MMA injuries are to the head and face! After reading dozens of reviews of mouthguards, we've narrowed down this list to help you find the mouth guard best for you.

🏅 Champs Mouthguard

Champs Breathable Mouthguard

🏅 Gold Medal

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🥊 features

This mouth guard designed for martial arts, boxing, MMA, and Muay Thai is specifically designed for those engaged in these activities in mind. It is designed to be highly protective, fitting snugly in your mouth while protecting your teeth and jaw from injury even during a high-impact collision. It has a next-gen gel that molds to your unique mouth shape for maximum comfort and protection.

The mouthguard's outer covering was developed to withstand the harshest forces. The interior is infused with gel material for a snug, comfortable fit. A fully armored mouthguard for sports features an overmolded and durable outer layer to protect it against the toughest hits. The Champs mouthguard combines two components: an air cushion layer and comfortable gel.

  • centralized air holes
  • made for MMA
  • athletic mouth protection
  • wash and reuse
  • for all ages
  • finest biting mouthguard

❤️ why we love this mouthguard

There are plenty of reasons behind choosing the Champs Breathable Mouthguard.

First of all, the most significant advantage is that by using this product, you don't have to make any concessions to your performance when you're competing in combat sports. This mouthguard is unlike any other in terms of comfort, protection, and performance, and design.

It is an excellent mouthpiece for fights; their air holes ensure that oxygen can circulate freely and provide improved breathability. During the molding process, the air holes will not close up thanks to their innovative design.

This mouthguard design was solely for use in contact sports. This mouthguard is suitable for use in boxing, mixed martial arts (MMA), muay Thai, Brazilian jiu-jitsu (BJJ), taekwondo, karate, wrestling, and kickboxing.

🥈 SAFEJAWZ Mouthguard Slim Fit

SAFEJAWZ Mouthguard Slim Fit

🥈 Silver Medal 

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🥊 features

A revolutionary new mouthguard that athletes actually want to wear has got developed by SAFEJAWZ, a company that has changed the field of sports mouthguards.

Amazing retention and a secure fit are both offered by SAFEJAWZ. It will conform to the shape of your teeth and remain in your mouth, which is just where it's supposed to be. In addition to that, they have concentrated their efforts on multiple fitting attempts. That's not the end of it. They come with a superb improvement to the protection of the jawline as well as an anti-gag feature.

❤️ why we love this mouthguard

This product has the potential to feel quite comfortable in our mouths. Because it utilizes FLUID FIT technology, it is able to provide outstanding retention in addition to a snug fit. It will conform to the shape of your teeth and remain in your mouth, which is precisely where it's intended to be.

Additionally, it offers jawline protection, which gets marketed under the brand name JawSecure. While you are biting down on the guard, this will help shield your jaw from the impact of the blow.

In addition to this, it also has the capability of numerous fitting attempts, which means that it allows you to redo the process of fitting it multiple times until you achieve the perfect fit.

Lastly, it prevents you from experiencing any gag reflexes. It ensures the gum shields have a very thin profile on the inside of the mouth so that they provide the least amount of hindrance possible when they actively working out.

🥉 Nxtrnd Zero Mouth Guard

Nxtrnd Zero Mouth Guard

🥉 Bronze Medal 

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🥊 features

The Nxtrend Zero Mouth Guard Sports is quickly becoming one of the most popular mouth guards. It has an ultra thin design, which makes it simple for you to talk, drink, and breathe through the device.

It is also worn by professional athletes and not restricted to just competitive fighters. The manufacturer of the product intended for it to be used with all different types of sports, including soccer, cricket, boxing, and various forms of martial arts.

  • ultra-slim
  • comfortable
  • for all sports

❤️ why we love this mouthguard

The ability of this mouthguard to resist curling up is most interesting. During the molding process, the body of the ZERO mouth guard, which is totally curl-resistant, does not ripple like the body of other slim mouth guards. In its place, it flawlessly conforms to the contours of your mouth by shaping itself around your teeth and gums to provide a fit that is both pleasant and secure.

The slim design of the ZERO guard makes it easy to talk, breathe, and drink without ever having to take the guard out of your mouth. This is made possible by the fact that it is ultra-thin. Wearing this is easy as it’s very comfortable.

MMA Mouthguards FAQs

You know you need to wear a mouthguard when you fight, but which one is the best for MMA? It can be tough to find the right mouthguard for MMA. There are so many different brands and types of mouthguards on the market, it can be hard to decide which one is right for you. We've done the research for you. The following are also the most frequently asked questions to help you:

Do you need a mouthguard for fighting?

Yes, obviously they need it. If you wear a mouthguard, you can protect yourself from upper-face shots, which may otherwise cause you to lose teeth or slice your tongue in half, among other serious injuries.

Do mouth guards work in MMA?

Yes, mouthguards work in MMA. They are an important piece of protective gear for any fighter. They protect the teeth and gums from injuries caused by punches and kicks. Mouthguards also help to minimize the risk of concussions.

Mouthguards come in a variety of shapes and sizes. Some are custom-made to fit each individual's teeth, while others are one-size-fits-all. It is important to choose a mouthguard that fits comfortably and provides adequate protection.

How to use a mouthguard in MMA?

It's important to bite down on the mouthguard's biting surface while you spar with it in place.

Do mouthguards prevent knockouts?

No, mouthguards do not prevent knockouts. However, they may help to reduce the severity of a concussion or jaw injury if you are punched in the face.

How do you properly wear a mouthguard?

To properly wear a mouthguard, you should fit it over your teeth and then bite down to form an impression of your teeth. You can then trim the mouthguard to fit. 

Should I wear a mouth guard on top or bottom teeth?

When it comes to mouthguards, there is no one-size-fits-all answer. Some people feel more comfortable wearing a mouthguard on their top teeth, while others prefer to wear it on their bottom teeth. Ultimately, it's up to the individual to decide which placement feels most comfortable.

There are a few things to keep in mind when choosing between top or bottom teeth placement. First, make sure the mouthguard fits comfortably and does not cause any pain or discomfort when wearing it. Second, be aware that if you wear the guard on your bottom teeth, you may experience more drooling than if you wear it on your top teeth. Finally, always consult with your dentist before choosing a mouthguard placement option. 

Best MMA mouthguard for You

So there you have it – our top 3 picks for the best Mouthguard for MMA. All of these guards will offer great protection and fit comfortably, so be sure to check them out and see which one is right for you. And as always, stay safe while you’re training or fighting!

Learn more and check out our other articles:

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